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Perth Tag

Blog / 12.11.2019

HOW DO YOU RECOGNISE ADDICTION IN YOUR CHILDREN OR PARTNERS? It is very difficult to see someone we love self-destructing with their addiction. We often feel helpless as we watch them make poor choices and we often enable them even though we think we are doing the right thing. So...

Blog / 05.10.2019

Every single person experiences stress or anxiety at some point in their life. However, depending on our personality type and underlying fears, anxiety is experienced, and triggered, differently for each personality type. Anxiety is simply described as the prolonged exposure to stress and stressful thoughts. Since cave...

Blog / 05.10.2019

Personality wise, we all have different thinking styles, and as a result, some of us are more predisposed to anxiety than others. Therefore, when we understand the underlying personality-based triggers and how they originate from our fears, we’re then able to put effective strategies into...

In the Media, Print / 03.07.2017

TWO years ago, back when I was a hardened drinker, I committed to Dry July. My body, and particularly my liver, needed a well earnt break from alcoholic lubrication and I longed for weekends without raging hangovers and carb laden foods. My commitment was questionable from...

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