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Counselling Tag

Blog, In the Media / 18.03.2020

I’m so used to saying the F word, that I didn’t really notice the C-word until this week when my youngest daughter told me that she might not have to go to school because of Corona Virus. Immediately I thought, wait … is this a...

Blog, In the Media / 18.03.2020

So, it’s official … the world has gone mad and we’re running out of toilet paper!  Although I have to say the cleanliness in prisons has improved hugely which is great news for the germ-phobes amongst us! J The changing landscape regarding the C-word has meant...

Blog / 12.11.2019

HOW DO YOU RECOGNISE ADDICTION IN YOUR CHILDREN OR PARTNERS? It is very difficult to see someone we love self-destructing with their addiction. We often feel helpless as we watch them make poor choices and we often enable them even though we think we are doing the right thing. So...

Blog / 05.10.2019

Personality wise, we all have different thinking styles, and as a result, some of us are more predisposed to anxiety than others. Therefore, when we understand the underlying personality-based triggers and how they originate from our fears, we’re then able to put effective strategies into...

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